Gut Science
Pregnancy Belly: The Guide to Keeping Your Microbiome Healthy While Growing a New Human
Pregnancy Belly: The Guide to Keeping Your Microbiome Healthy While Growing a New Human
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Description
Description
Navigate all the confusion around gut health and get to the bottom of what really matters when it comes to the microbiome in pregnancy and beyond.
Pregnancy comes with a lot of advice. Not all of it comes with good evidence.
You hear that you need a probiotic. That you should avoid certain foods. That you need more fibre, unless bloating or constipation makes that difficult.
That supplements can support your microbiome. That stress affects your baby. That your baby's microbiome starts with you.
Suddenly, something as ordinary as what to eat, whether to take a supplement, or how to manage gut symptoms feels much more complicated than it used to.
You don't need more pregnancy rules.
You need credible science that helps you understand what matters, what doesn't, and where the evidence is still evolving.
Imagine feeling confident about the choices you make during pregnancy.
You see another headline about pregnancy and the microbiome and don't immediately wonder whether you're doing something wrong.
Someone tells you that you need a particular probiotic or supplement, and you know enough to understand what the evidence actually says.
You hear that a food is "good" or "bad" for your microbiome and don't automatically change your diet.
You recognise constipation, bloating or changes in digestion and understand why pregnancy might be affecting your gut health, rather than immediately assuming your gut needs fixing.
You read something about your baby's future microbiome and can put it into perspective without feeling like every decision you make now will determine their future health.
You can be curious about the science without pregnancy becoming another optimisation project.
Less confusion.
Less second-guessing.
Less money spent.
Less pressure.
More understanding.
More confidence.
More perspective.
More trust.
That's what The Microbiome Perspective: Pregnancy is designed to give you.
This is where the pieces finally come together.
28 evidence-based sessions. Plus live support to help you apply the science to your pregnancy.
The Microbiome Perspective: Pregnancy isn't another program telling you exactly what to eat, what to avoid, or which supplements you need.
It's an evidence-based journey through the science of your changing body and your baby's.
Across 28 easy-to-digest sessions, I'll take you through the foundations of digestion and the gut microbiome, then explore what changes during pregnancy, including hormones, immunity, digestion, fibre, food, supplements, stress, sleep and the emerging science around the developing microbiome.
You're not expected to memorise complicated science. You're learning through physiology and microbiome science to understand why things are happening, what the evidence actually tells us, and where the science simply isn't strong enough to make the call.
And importantly, you won't be doing it on your own. You'll also join me for two live group implementation sessions, where we can unpack the science, discuss the questions it raises and help you put what you've learned into practice.
You're not buying another set of pregnancy rules.
You're learning how to tell which ones deserve your attention.
Pregnancy comes with an extraordinary amount of advice.
Another headline.
Another supplement.
Another food you should eat.
Another food you should avoid.
Another thing that apparently influences your baby's microbiome.
That isn't going to stop. But you can stop feeling like you need to respond to all of it. When you understand how pregnancy changes your digestion, hormones, immune system and gut microbiome, the information you encounter becomes easier to put into perspective.
You can start asking better questions:
- Is this supported by good evidence?
- Is this relevant to me?
- Is this something we actually know, or something the science is still figuring out?
This knowledge stays with you well beyond childbirth. It supports your post-partum recovery and long-term health.
Meet your guide
Hi, I'm Dr Angela Genoni.
I have a PhD in Human Nutrition, specialising in the gut microbiome, and I’ve spent years researching, teaching and translating complex science into information people can actually understand.
But here’s the important part. I’m not here to sell you a perfect gut!
I’m not going to tell you that one food, supplement, probiotic or morning routine is the answer.
And I’m definitely not interested in making you frightened of your own body so I can sell you the solution.
I want you to understand enough science that you become harder to sell bullshit to.
Because once you understand what’s happening inside you, you don’t need to blindly follow every new piece of health advice. You can question it. You can understand it. And you can decide whether it actually matters for you.
That’s why I created The Pregnancy Microbiome Perspective. I want you to know your body (and love it!).
What changes when you finally understand what your gut (and body) is doing?
I look at health information completely differently now. My motivation for including fibre has changed now that I understand what my gut actually needed and the differences between the types of fibre.
Angela's work and contributions are a real blessing for humanity
I’ve taken a lot of courses, but this one was different. It pushed me to grow in ways I didn’t expect. I highly recommend this program.
Science you can learn at your own pace,
with support when you need it.
Everything you need to build understanding
20 evidence-based sessions
2 x Group Sessions
Lifetime access
Private community access