Gut Science
Microbiome Perspective Short Course
Microbiome Perspective Short Course
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Clearly make sense of your gut and how interconnected it is with all of your body systems. A science-backed, compassionate 21-day online course to help you find peace with all the confusion. Developed by gut health expert, Dr Angela Genoni.
6
Modules21
Video lessonsOver 2 hours
Total content totalCompassion first. Empowerment through understanding.
No expensive supplement stacks. All the foundations, explained honestly.
Description
Description
Make sense of your gut and how interconnected it is with all of your body systems. A science-backed, compassionately delivered program to empower your health journey for lasting peace.
Who this is for
For people who regularly experience symptoms that might have a link with the microbiome
and who want to feel more comfortable in their body and feel more confident about their food and lifestyle choices, especially those who:
Feel uncomfortable, full or bloated
after meals or as the day goes on.
Find it difficult to work out which foods or daily habits might be contributing
to their symptoms.
Have tried cutting out foods or following gut health advice
without finding a clear way forward.
Feel overwhelmed
by conflicting information about bloating, food intolerances and the gut microbiome.
Want to understand
their digestive system and microbiome without feeling anxious or guilty about what they eat.
Want simple, compassionate
food and lifestyle strategies without unnecessary restrictions or complicated routines.
Want practical steps they can use at home to improve their microbiome and support more comfortable digestion.
Most of our clients
Experience many symptoms, which are both frustrating and often non-specific. But many are tired of being sold endless supplements which haven't worked and are looking for clear, science-informed guidance. If your symptoms impact your everyday comfort, confidence or enjoyment of food (and life) and you want a practical, compassionate approach to understanding your gut, this is for you.
By the end of this course, participants will be able to:
Explain common contributors to bloating, including food, eating habits, bowel function and the gut microbiome.
Analyse a food, lifestyle and symptom diary to identify patterns and possible contributors to their bloating.
Apply practical food and lifestyle strategies to support digestive comfort without unnecessary food restrictions.
Evaluate common gut health advice and recognise when symptoms require support from a qualified healthcare professional.
Create a personalised plan to trial manageable changes, monitor their response and adjust their approach.
Why choose us
We like to stand out
Gut health is a minefield of misinformation and strict diets that are not achievable for most people. The microbiome perspective brings together scientific understanding and compassionate, practical support, without all the confusion.
Compassionate Understanding
Compassion comes first. I help people understand their symptoms without blame, guilt or pressure to eat perfectly. Changes are approached with curiosity and kindness, taking individual circumstances into account.
Clarity Without Confrontation
I gently unpack common gut health myths and misinformation, without making anyone feel judged for advice they've followed. I explain the science in everyday language, helping people feel less overwhelmed and more confident about what deserves their attention.
Practical, Not Prescriptive
I focus on practical food and lifestyle foundations, helping people move away from feeling they need an evergrowing collection of supplements. I explain where supplements may have a role, where evidence is limited and when individual advice is needed.
Small, Steady Steps
I guide people to explore their own symptoms, habits and needs, then choose manageable changes and review what works for them. The aim is to build lasting skills and confidence without unnecessary restrictions or complicated routines.
Course curriculum
4 Modules. 10 video lessons.
(10–15 minutes each). Approximately 135 minutes total content.
PDF Downloadable workbook. Exact time/s to be confirmed following filming.
Practical knowledge
for a calmer,
happier you.
PDF workbook included
A simple symptom diary and food diary, fibre checklist and personal bloating plan.
Small steps
for a calmer,
happier you.
Expected results and timeline
The first few sessions
In the first few sessions, students can expect a clearer understanding and 'aha' moments. This can help ease the confusion around food and the pressure to keep cutting things out or trying another supplement.
Over the following days and weeks
Over the following days and weeks, students may begin to recognise patterns in their symptoms and identify small changes that support more comfortable digestion. Some may notice less bloating, reduced fullness after meals or more regular bowel habits, although the timing and degree of improvement will vary.
With continued practice
With continued practice, the aim is greater confidence in managing gut and systemic syptoms, fewer unnecessary food restrictions and more freedom to enjoy food and everyday life.
Customer reviews
"I look at health information completely differently now. My motivation for including fibre has changed now that I understand what my gut actually needed and the differences between the types of fibre. Angela's enthusiasm is also infectious"
"Everything makes so much sense! I actually have a bit of a new appreciation for my body now too, which is huge because I've been struggling with all of this for so long"
"I’ve had so many 'Aha' moments during this program and the group sessions are so valuable. Angela is so easy to work with and so good at explaining things.I highly recommend this program."