Angemeldet als:
filler@godaddy.com
Angemeldet als:
filler@godaddy.com
At Gut Science, we understand the challenges of our busy lives. Our system is not just another course; it's an interactive journey to empower you with clarity and understanding about the gut. We have a holistic and sustainable approach to health that empowers you with knowledge, letting you make choices that align with your business and your lifestyle.
What Sets Us Apart?
We don't throw information at you and leave you to it like most online programmes.
We value and LOVE discussions and questions to support your journey (this is totally why we started this business).
We guide you through the intricacies of health and help you unlock the power of the gut microbiome, enabling you to make informed decisions that resonate with your body, your clients and the planet. Whether you're a seasoned health enthusiast or a beginner, our program is tailored to meet you where you are, providing practical tools and insights to seamlessly integrate into your daily life. Join us on this empowering journey — revitalize your energy, sharpen your focus, and embrace a newfound sense of well-being for yourself and/or your clients.
What do you get?
If you're ready to step off the wagon of confusion and onto a truly empowering solution, you will get:
- 1:1 support with PhD qualified nutrition scientists. These provide personalised guidance, motivation and accountability to help you achieve your goals and embed your newfound knowledge.
- Weekly group knowledge classes about the gut microbiome, nutrition and sustainable implementation in your life. Importantly, these are delivered LIVE and interactive (we want you to be part of the discussions!)
Topics:
Introduction: What is the gut microbiome and why does it matter?
Week 2: Digestion, macros and micronutrients and impact on microbiome composition.
Week 3: Dietary fibre unlocked! Wow the complexities are huge here and we delve into the science of the different fibre types and how they support gut health.
Week 4: Supplements and the gut microbiome.
Week 5: Exercise and the gut microbiome.
Week 6: Polyphenols and the gut microbiome.
Week 7: Ultra-processed foods and the gut microbiome.
Week 8: Managing and supporting health conditions and life stages.
We are launching our ongoing membership programme for fitness junkies soon...keeping the gut happy while fuelling for training. STAY TUNED!
Programmes focused on gut health spark employee interest and participation, given gut health is a hot topic across social media at the current time.
Healthy, happy employees are productive employees. With our health first, academic approach, this system is perfect for application in the workplace as part of a wellness programme. We can deliver online or in-person (or a combination of both). Book in for a chat below to discuss how we can work with you and your team.
Heute geöffnet | 09:00 – 17:00 |
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