
A 12-week journey to body confidence, microbiome understanding and food freedom.
Delivered by mail, one beautiful story at a time.

We've never had more health information. Yet we've never understood our bodies less.
Somewhere along the way we stopped helping people see how extraordinary their bodies are and started teaching them what to buy, avoid and optimise.
Layers of you was created to change that.
It is a slower, more thoughtful way to understand the extraordinary body you live in.