We bring together self compassion, body confidence and gut-health, into one evidence-based program.
Improving workplace health culture has cascading benefits
Our top-down approach works with senior leaders to embed healthy practices into staff management, fostering an environment of ‘safe-health’ for employees.
We strive to create the ‘inspirational’ leaders.
The ones that show and model healthy behaviours themselves, as well as the value of looking after our most valuable asset, our health.
True health starts from within. Knowing and understanding the gut a little better is a good start, but putting all the other pieces of nutrition and lifestyle information together can be the big picture game changer your company needs.
Healthy staff are productive staff.
Everyone wins when we are healthier. Including your bottom line.
Improved corporate health starts with embedding health into leadership
Our program/s are expertly delivered via a combination of face-to-face workshops, both for senior leaders and staff, plus interactive health content over a 6-12 week period:
– Improved individual confidence.
– Improved body confidence and self-respect – harnessing the wonder of the human body.
– Self-compassion and kindness in the workplace
– How the gut can transform your health
– Our health is much bigger than diet, an exploration of lifestyle factors.
– Environmental factors
It’s time to up the game with corporate culture
Bring your staff together to foster healthy habits, compassion and increased productivity.