Find your body confidence again
Harness the power of your gut microbiome to transform your health and give you back your power.
Interactive support
We don't sell you a course and leave you to it.
You get to be part of our commnunity and ask all the questions you need along the way.
Leaving you in complete control to be the master of your gut and your nutrition,
setting you up to achieve not only your health goals, but everything else in between.
Angela really listens to your individual circumstances, rather than cookie cutter programs and this allows you to experience success - which for someone like me was amazing as it has been many years of failure with diets.
-Greg
It's time to nurture yourself from the inside out
Our program provides a clear pathway to get you back to feeling yourself again. We start by thinking about our thinking, defining our why and then moving onto the wonders and sheer transformative power of the gut microbiome.
We guide your success with making changes in an achieveable way.
Having a deeper understanding of your body on the inside can give you your power back. Especially when you combine this with the big picture of your overall lifestyle goals.
A gut health journey that honours the whole you
Discover the power of gut health, science, and self-compassion in a supportive space.
What is on the inside?
Community Discussion Boards
Ask away! Watched a session and not sure how this applies to your diet? That's the beauty of what we offer. You get to interact and embed what you see in your own situation.
Gut Masterclass
The first masterclass gets you up to speed on what and where the gut microbiome is and how it can support you on your health journey.
Monthly virtual 'coffee' meetups
Come join the fun of an actual human interaction (well almost human) and meet us :) We love chatting about what we do and how we can support you. Very informal discussions led by you and your questions.
The Pillars of Gut Health: Pillars One and Two
Pillars One and Two give you all the background you need to understand all the nuances and complexities with dietary fibres and other food components the gut bacteria like to eat and how they can shift the balance to support you.
Mindset
Before you make any changes, we talk about how we think about our bodies and how we think about food. This can be an absolute game changer.
Trending topics
We've got you covered here too. There's a lot on social media right now in the menopause space - so we have a special session on how the gut can support your journey with menopause/peri-menopause. We've also got sessions on bloating, protein and general supplements.
Pillars Three and Four
Pillars Three and Four explore all of the cool science around the gut-brain axis, the gut-bone axis, and the gut-exercise axis. We don't just help you understand it all, we help you work out how to apply it to your own lifestyle so you can reap the benefits of all this knowledge.
Guides for making sustainable changes and shopping
Pillars Three and Four explore all of the cool science around the gut-brain axis, the gut-bone axis, and the gut-exercise axis. We don't just help you understand it all, we help you work out how to apply it to your own lifestyle so you can reap the benefits of all this knowledge.
Restore your gut and reconnect with yourself
Tired of quick fixes and ready to feel seen and supported?
This approach was just what I needed and was a breath of fresh air after getting sucked into trying so many supplements and detoxes that did nothing for me.
-Kristy
Sounds expensive right?
We don't believe in high ticket sales calls or overpriced offers. Good health shouldn't be available to only those who can afford it. There's so much misinformation out there, so it's time to get everyone feeling good and fight 'big wellness' together.
Six months access +
Program materials +
Community Support from PhD Scientists +
Monthly virtural 'coffees'
$59 $49 AUD
We have limited places available in our community at this price.
Don't worry, we don't upsell you when you get to the checkout.